Overcoming Life's Challenges: Your Path to Healing and Well-being Starts Here

COUNSELLING CENTRE OF THE YEAR 2024

Feeling Overwhelmed? You're Not Alone.

Taking the first step towards better mental health can be daunting. That's why we're here. At Fareham Counselling Centre, we understand the challenges you face. Whether it's anxiety, depression, stress, or relationship issues, we're here to help.

Your Journey, Your Terms.

We'll match you with a therapist who specialises in your specific needs. Whether you prefer in-person sessions in Fareham, Southampton, or Portsmouth, or online therapy from anywhere in the world, we've got you covered.

Let's Start Your Healing Journey Together.

Reach out to us today. A brighter future is within reach.

LIFE-CHANGING COUNSELLING IN FAREHAM, PORTSMOUTH, SOUTHAMPTON & WINCHESTER

James, Sue & the Fareham Counselling Team

Expert care, lasting change with Fareham Counselling Centre

Expert Care, Lasting Change

Let’s find you the right type of therapy

Individual counselling. Addresses personal issues and improves your mental wellness.
Couples counselling. Relationship therapy that connects you and your partner.
Clinical hypnotherapy. Overcome limiting thoughts and make positive behaviour changes.
EMDR therapy. Specialist therapy to reduce anxiety and trauma.
CBT cognitive behavioural therapy. Change negative patterns of thinking and behaviour.
Children's therapy. Specialised therapy for children aged 7 to 17 years.
Mindfulness therapy. Reduce stress, improve focus and promote well-being.
Online therapy. Ongoing support with one of our team of therapists.

Expert Counsellors Helping You Overcome Life's Challenges

  • Are you feeling dissatisfied with your life at present?

  • Do you struggle with difficult emotions such as jealousy or anger?

  • Are you experiencing anxiety or depression?

  • Are feelings of guilt or shame holding you back?

  • Are destructive behaviours preventing you from living the life you deserve, such as compulsive lying or eating, or dependency on gambling, alcohol, pornography or sex?

  • Are you experiencing difficulties in your relationship?

  • Are you struggling to cope with a bereavement, loss or abuse?

  • Do you lack confidence or find it difficult to be assertive?

  • If the answer to any of the questions above is yes, then you could benefit from counselling.

Counselling & CBT in Fareham, Southampton, Portsmouth & Winchester Hampshire

Counselling & CBT in Fareham, Southampton, Portsmouth & Winchester Hampshire

We guarantee that we will provide you with the highest quality of therapy. We only work with highly skilled, experienced and qualified practitioners who are committed to providing you with the very best care possible. If there's ever any reason why you aren't getting the most out of these sessions, please contact us and we'll do everything we can to help you find another therapist who can better meet your needs.

What kind of therapy is right for me?

ONLINE COUNSELLING SESSIONS NOW AVAILABLE

Need Support, But Can't Make It In?

Online therapy offers a convenient and effective way to receive counselling or hypnotherapy from the comfort of your own home. Connect with a qualified therapist through video calls on platforms like Skype, FaceTime, Zoom, or WhatsApp.

Tailored Support for Your Unique Needs

Whether you're dealing with anxiety, depression, relationship issues, trauma, or dependency, our experienced therapists are here to help. We offer a range of therapeutic approaches, including psychotherapy, counselling, and hypnotherapy, to address your specific concerns.

Your Journey, Your Terms

Our goal is to empower you to overcome challenges and improve your mental well-being. With our supportive and non-judgemental approach, you can work through your issues and develop the tools to create a happier, healthier life.

HOW CAN WE HELP YOU?

Contact Us - Fareham Counselling Centre

Expert Care, Lasting Change

COUNSELLING CENTRE OF THE YEAR 2024

Best business of 2020
Winners award
Fareham Counselling Centre awards 2022

REACH OUT TO US NOW

Counselling at the Fareham Counselling Centre, can assist you in managing your emotions at this difficult time, and can help you get your life back on track, no matter how much pain you are feeling at this time and whatever difficulties you are facing.

Call us now on 07946 641270, or complete our online form to book an appointment with one of our Counsellors in our Fareham Practice TODAY!