Fast and Effective EMDR Treatment in Fareham and Portsmouth Hampshire

EMDR Therapy in Fareham and Portsmouth Hampshire

WHAT IS EMDR THERAPY?

EMDR Therapy (Eye Movement Desensitisation and Reprocessing) is an extremely effective treatment that is recommended to help with trauma-related issues - PTSD, anxiety, panic attacks, and depression. EMDR addresses trauma-based memories and experiences that haven’t been completely processed by the brain. EMDR helps to fully process and resolve these memories and issues. The client is then able to move on from the trauma, and the distressing symptoms associated with it.

This therapy engages the brain in a neutral movement, either tapping or following a hand movement, during which time the trauma-induced event is remembered by the client. This helps the client’s brain to re-connect with their body and as a result, trauma is resolved.

Your therapist will work with you to:

  • Process and relieve your traumatic memories

  • Be able to recall the event without triggering your anxiety or other distressing symptoms.

How long does EMDR take to work? What is EMDR and how does it work? What is EMDR good for?

“The goal of EMDR therapy is trait change so that the negative emotions and sensations will no longer habitually arise.

— Francine Shapiro, Florence W. Kaslow & Louise Maxfield

SYMPTOMS EMDR CAN HELP

  • Anxiety, panic attacks, and phobias

  • Bereavement and grief

  • Personality disorders

  • Chronic Illness, pain, and medical issues

  • Depression and bipolar disorders

  • Dissociation

  • Eating disorders

  • Performance anxiety

  • Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues

  • Sexual assault

  • Insomnia

  • Addictions

  • Violence and/or mental abuse

How much does EMDR treatment cost?

EMDR THERAPY - 50 Minutes Session £105

CALL US ON 07946 641270 TO FIND OUT MORE

“Ever since my partner has been seeing Sue, she has gradually unravelled herself and is now seeing things so much more clearly and positively. Thank you.”

— George Boden

LET US HELP YOU TODAY

Counselling at the Fareham Counselling Centre can assist you in managing your emotions at this difficult time and can help you get your life back on track, no matter how much pain you are currently experiencing and whatever difficulties you are facing.

Call us now on 07946 641270, or complete our online form to book an appointment with one of our Counsellors in our Fareham Practice TODAY!