Fareham Counselling Centre · Hampshire
Relationship Counselling in Fareham For Couples & Individuals
Professional support for how you connect — in person in Fareham, or online across the UK.
When the person closest to you starts to feel far away
The same arguments keep coming round. Conversations turn tense, or stop altogether. You might feel lonely even when you are together, or unsure whether things can get back on track.
Relationship counselling gives you both a calm, neutral space to be heard. A counsellor in Fareham, or online, helps you understand what is really going on between you, break unhelpful patterns and decide what you want next. You can come as a couple, or on your own.
What we say, and what we mean
Many arguments are not really about the thing being argued about. Tap a card to see what is often underneath.
Counselling helps you both hear the need behind the words, so you can start answering that instead.
Together, or on your own
Relationship counselling is not only for couples in crisis. It can help at any stage, with any close relationship.
As a couple
Talk things through safely with a neutral counsellor, whether you are dating, living together, married, or thinking about separating.
On your own
If your partner does not want to come, or you want space to think, individual sessions can still change how things feel at home.
Family and other relationships
Difficulties with parents, grown-up children, family members or colleagues can be just as draining, and just as helped by talking.
What relationship counselling can help with
Couples and individuals come to us from Fareham, Portsmouth, Southampton and Gosport for things like these.
If you feel afraid of your partner, couples counselling is not the right first step. Please see our abuse support page, or call the National Domestic Abuse Helpline free on 0808 2000 247, 24 hours.
How couples counselling works
A free call
One of you, or both, talks to us for 15 minutes. We match you with the right counsellor.
Your first session
Each of you is heard. Your counsellor makes sure no one voice takes over.
Understanding the pattern
Together you look at what keeps happening between you, and why.
Trying something new
You practise new ways of talking and listening, and take them home with you.
★★★★★“If you're hesitant about going for any reason don't be. … She helped me through some major difficulties that I couldn't see any clear way through. … A huge thank you!”
Questions about relationship counselling
What if my partner will not come?
Will the counsellor take sides?
Can counselling help after an affair?
Is it only for couples who are about to split up?
How many sessions will we need?
Can we have couples counselling online?
How much does it cost?
Start with a free 15 minute call
One of you or both. Tell us what is happening, and we will match you with the right counsellor, in Fareham or online.