Olip Therapy · UK-Wide & Online

Online Counselling & Therapy across the UK Fareham Counselling Centre

Secure online counselling from the Fareham team, wherever you are in the UK.

The same therapy, from somewhere that feels safe

Getting to appointments is not always easy. Work, children, travel or simply how you are feeling can all get in the way. Online therapy brings the session to you, so you can talk to a therapist from home, your car on a lunch break, or anywhere private.

You see the same qualified therapists as our clients in Fareham, by secure video, at the same price. Counselling, CBT, EMDR and hypnotherapy all work well online, and many people find it easier to open up in their own space.

Book a free 15 minute call Or call free on 0800 970 4776
A smiling woman on her laptop, having an online therapy session Secure session

All you need

Nothing technical. If you can make a video call to a friend, you can have online therapy.

A phone, tablet or computer

Anything with a camera and a microphone.

Headphones

Helpful for privacy, though not essential.

A private space

Somewhere you can talk freely without being overheard.

A steady connection

Home broadband or good mobile data is fine.

No private room at home? Plenty of people have their session in a parked car, a garden or a quiet spare room. Your therapist can help you find what works.

Therapies you can have online

Every therapy we offer in our Fareham rooms is also available by video, anywhere in the UK.

A woman talking with her counsellor

Online counselling

Talk things through at your own pace with a BACP registered counsellor.

About counselling
A woman in a CBT session

Online CBT

Practical tools to change the thoughts and habits keeping you stuck.

About CBT
A woman smiling during an EMDR session

Online EMDR

Process difficult memories, with the side to side movements shown on screen.

About EMDR
A hypnotherapist and client talking

Online hypnotherapy

Clinical hypnotherapy from home. Many people find it easier to relax in their own space.

About hypnotherapy
A woman relaxed at home before an online therapy session

Why people choose online therapy

No travel or waiting roomsYour session starts the moment you log on, wherever you are.
Fits around your lifeEasier to arrange around work, school runs or caring for someone.
Your own spaceMany people feel more comfortable opening up from somewhere familiar.
Anywhere in the UKThe same experienced therapists, wherever you live.
Switch whenever you likeMix online and in-person sessions in Fareham if that suits you better.

How online therapy works

Four simple steps from first call to first session.

A free 15 minute call

Tell us what is going on and we will match you with the right therapist.

Choose a time

Pick a session time that works for you, including evenings and weekends.

Get your link

We send you a secure video link for your session.

Join from home

Click the link at your session time and your therapist will be there.

Same priceOnline sessions cost the same as in person
From £72Counselling, other therapies from £90
Secure videoPrivate and confidential
Anywhere in the UKEvenings and weekends available

Questions about online therapy

A woman smiling after an online therapy session

Still have a question? Call free on 0800 970 4776

Is online therapy as effective as face to face?
For many people, yes. Research suggests online therapy can work as well as meeting in person for many common difficulties, such as anxiety and low mood. What matters most is the relationship with your therapist, and that builds just as well on screen.
Is it private and confidential?
Yes. Sessions take place over a secure video link, and the same confidentiality applies as in our Fareham rooms. We recommend using headphones and a private space so you can talk freely.
What if my connection drops?
It happens from time to time and is easy to fix. Simply rejoin the link, and if video will not reconnect, your therapist can call you to finish the session by phone.
Can I switch between online and in person?
Yes. Many people mix the two, seeing their therapist in Fareham some weeks and online on others. Just let us know what suits you.
Which therapies can I have online?
Counselling, CBT, EMDR and hypnotherapy are all available online, anywhere in the UK, with the same therapists who work in our Fareham rooms.
How much does online therapy cost?
Exactly the same as in person. Counselling starts from £72 a session, and hypnotherapy, CBT and couples counselling from £90. Your first 15 minute call is free.
A man smiling, feeling lighter after therapy

Talk to a therapist, free for 15 minutes

Tell us a little about what is going on and we will match you with the right therapist, online or in Fareham.

Book my free call Call free 0800 970 4776
Free, confidential, no obligation