Counselling in Fareham since 2003
Counselling in Fareham, Hampshire, and online across the UK
Talking therapy with a qualified counsellor, at your pace. You do not need the right words, or a reason that sounds serious enough.
Arena Office, Lancaster Court, Fareham
Also seeing clients from Southampton, Portsmouth and Winchester
Or call us free on 0800 970 4776
- 396 five-star Google reviews
- BACP registered counsellors
- Counselling Centre of the Year 2025
How we can help
Find the right kind of counselling for you
Most people arrive unsure which of these they need. That is normal, and working it out is our job rather than yours.
Individual counselling
One to one talking therapy for anxiety, low mood, stress, confidence and the things that are harder to name.
Read moreCouples and relationship counselling
For couples, and for individuals working on how they relate to the people around them. You can come on your own.
Read moreBereavement counselling
Grief does not follow a timetable, and there is no point at which it is too late or too soon to talk about it.
Read moreChildren and young people
Counselling for ages 7 to 17, with a counsellor trained to work with this age group. Parents are part of the conversation.
Read moreOnline counselling
The same counsellors, from your own front room, anywhere in the UK. Priced the same as coming in.
Read moreSomething other than counselling?
Our sister practice OLIP Therapy, at this same address, offers approaches that sit outside talking therapy.
What happens if you get in touch
No forms to fill in before anyone speaks to you, and nothing you have to commit to on the first call.
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You tell us roughly what is going on
In your own words, on a call or in a message. You do not need a diagnosis, and it does not have to make sense yet.
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We match you to the right counsellor
Not whoever happens to be free. Someone whose training and experience fit what you have described.
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You have your first session
In Fareham or online, at a time that works. If it does not feel right, tell us and we will find someone who does.
You do not have to choose correctly. That is our job.
Before you decide who to call
Why people choose us
Here since 2003
Over twenty years in the same corner of Hampshire, which is a long time for a therapy practice to stay in one place.
BACP registered counsellors
Every counsellor is qualified, registered and works to the BACP ethical framework. You can check any of us.
A team, not one person
Most practices are a single counsellor, so you get whoever you found. Here you get matched, and you can change.
You are not locked in
No packages to buy up front, no minimum number of sessions, and no charge for the first conversation.
In person or online, same price
Fareham for in person, anywhere in the UK online. We do not charge more for one than the other.
Awarded by our peers
Counselling Centre of the Year 2025, on top of earlier awards. Judged by people who do this work.
What people come to us about
A few of the more common reasons. If what is going on for you is not here, it does not mean we cannot help.
Anxiety and stress
Mood and self-worth
Relationships and loss
Trauma, sleep and eating
Ready when you are
The first fifteen minutes cost nothing and commit you to nothing. Ask whatever you want to ask, including whether we are the right fit.
Or send us a message and a counsellor will read it and get back to you. Fees are listed on our fees page.
Contact Us - Fareham Counselling Centre
