Fareham Counselling Centre · Hampshire
Client Testimonials Fareham & Portsmouth
Real people. Real experiences. Hear how therapy has helped others take the next step.
Thank you for all your support and for giving us a new lease of life that is full of joy and calmness.
In their own words
Every story is different. Tap a topic to see reviews from people who came to us for something similar.
A massive help, with a huge impact on how I feel about myself
To be able to feel comfortable to talk openly and honestly without any fear of feeling judged is a massive help and has had a huge impact on how I feel about myself and the areas of my life that were making me feel very anxious.
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I've learned a number of new techniques and ideas of how I can manage my thoughts that I feel confident about using going forward. Ant is a great listener and has provided such positive advice and I'm truly grateful for this. The environment where the sessions were held was very nice as well. I'd highly recommend you to anyone as it's so important to talk.
I have managed to control my anxiety and emotions
I started my journey with Sophie originally to help with my sleep deprivation. During my time with her she's also helped me with my health anxiety and I couldn't recommend her enough. I've managed to control my anxiety and emotions thanks to her. Highly recommended.
Brilliant, and helped me massively
Hypno Jo has been brilliant and helped me massively on a number of issues that have arisen in the time I've been working with her. Cannot recommend enough.
After our first meeting, what a difference!
Prior to visiting you, we have suffered for a number of years with my son's bedwetting problem. … After our 1st meeting, what a difference!! He was so enthused about the meeting, he could not wait to come back again. … The treatment that he received in only 2 sessions has virtually eradicated the problem.
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He now not only seems to have more confidence in himself but seems to be a happier person because of your help. He no longer feels embarrassed or upset about the problem he experienced and I have seen him mature as a person and come out of his shell again. The whole experience, regardless of the result, has been a complete pleasure to be a part of. I cannot recommend you highly enough to anyone considering hypnotherapy as a course of action.
I now feel great
Before I came to see you I was feeling very depressed and I was going into further depression because I was bringing myself down with negative thoughts and problems at school. The sessions I had with you made me feel better about myself and gradually made me realise that it wasn't as bad as I thought.
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Now I am noticing my negative thoughts and am dismissing them and changing them into positive thoughts. I now feel great and feel like I can achieve all my goals and handle any of life's problems.
I feel more at peace with the world
I have been feeling great since the appointment on Wednesday. The only way I can describe it is that I feel more at peace with the world. I feel more serene generally and much less “on edge” than before.
I am now able to feel like a new person
My whole experience of hypnotherapy was very pleasant, calming, relaxing and a real eye opener. My journey with you has taught me a lot about myself, why I would act a certain way and why I felt so out of control.
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Only by going through this journey and putting into place the techniques you've shown me, I am now able to feel like a new person. I am very in control of my emotions, I have managed to leave the past in the past and feel stress free. My relationship with those around me has changed and I very often get complimented on how calm and happy I look. On behalf of my family and myself, we would like to thank you for all your support and for giving us a new lease of life that is full of joy and calmness.
The tools to move forward independently
Peter was understanding to the nature of my condition and provided helpful and constructive sessions to teach me the tools required to help with times of anxiety and also to help move forward independently.
Here we are, six weeks before the NHS appointment, and dry
To have an 8yr old suddenly start to wet the bed at night was a real worry for us all, especially for her. I was a sceptic but willing to try anything whilst waiting for our great health service to see her, and here we are 6 weeks before the NHS appointment can even happen and dry.
I know I can do it!
Every year I would be depressed that I hadn't lost the weight I promised myself I would last year. … NOT THIS YEAR! Now I still have around 1 stone left to lose so still have some way to go but how I feel about it has changed so much. I KNOW I CAN DO IT!
He catered the therapy around my needs
Really pleased with the results. James was a real help, and a thoroughly nice chap all round! He catered the therapy around my needs, which was a great help, and was very helpful and insightful. He really helped me improve my problems with insomnia, and provided me with an audio recording that I have used ever since.
My confidence and self belief are much improved
The subtle shifts in my thinking have dramatically changed my perspective and ‘put me back on track’. In addition I now have the skills to notice my thinking and quickly interrupt any negative patterns before they turn to brooding and ruminating.
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My self esteem is at a healthy level and my confidence and self belief are much improved as a direct result.
At times I feel so positive I could burst
Things are going really well and at times I feel so positive I could burst. Thank you for all your help and guidance.
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