ypnosis is a state of consciousness in which a person is highly focused and more open to suggestion. It is characterised by a sense of relaxation and an increased ability to respond to suggestion.

Like many people I left university with an idea in my head that I’d already knew what I was going to do for the rest of my life. My plan in short was to enter an industry as a manager and work my way up till I became a director of an organisation

There can be many different causes of anger issues in an individual. Some common causes include:

To become a counsellor in the UK, you will need to complete a counselling qualification that is recognised by the British Association for Counselling and Psychotherapy (BACP). Here are some steps you can take to become a counsellor in the UK:

Private counselling can offer a number of benefits to individuals who are seeking support and guidance. Some of the potential benefits of private counselling include:

EMDR Therapy Fareham & Portsmouth

In the 1960s, psychiatrist Aaron T. Beck revolutionized mental health treatments through his pioneering concept of cognitive behavioral therapy (CBT)

WHAT ARE THE BENEFITS OF COUNSELLING IN TODAY’S MODERN WORLD?

Many of us are prone to catastrophising at times, but continually using catastrophic language and having catastrophic thoughts can lead to an individual quickly losing perspective in many situations. Whilst for a catastrophiser, catastrophic language can sometimes feel like it is relieving stress and anxiety, sadly the opposite can be the case.

On 12 April 1888, engineer and businessman Ludvig Nobel passed away in France from a heart attack. In the annals of history, his death would perhaps have been of little note other than for the series of extraordinary events shaped by his sad departing.