Our Mental Wellness Blog
IS HYPNOSIS REAL?
ypnosis is a state of consciousness in which a person is highly focused and more open to suggestion. It is characterised by a sense of relaxation and an increased ability to respond to suggestion.
Therapy with the Hampshire Hypnotherapy & Counselling Centre - One client’s amazing journey with us
Like many people I left university with an idea in my head that I’d already knew what I was going to do for the rest of my life. My plan in short was to enter an industry as a manager and work my way up till I became a director of an organisation
What causes anger issues? And how counselling can help you take back control.
There can be many different causes of anger issues in an individual. Some common causes include:
How to become a counsellor
To become a counsellor in the UK, you will need to complete a counselling qualification that is recognised by the British Association for Counselling and Psychotherapy (BACP). Here are some steps you can take to become a counsellor in the UK:
What are the benefits of private counselling?
Private counselling can offer a number of benefits to individuals who are seeking support and guidance. Some of the potential benefits of private counselling include:
Understanding EMDR Therapy and How it Can Help with Anxiety
EMDR Therapy Fareham & Portsmouth
The origin and benefits of CBT (Cognitive Behaviour Therapy)
In the 1960s, psychiatrist Aaron T. Beck revolutionized mental health treatments through his pioneering concept of cognitive behavioral therapy (CBT)
WHAT ARE THE BENEFITS OF COUNSELLING IN TODAY’S MODERN SOCIETY?
WHAT ARE THE BENEFITS OF COUNSELLING IN TODAY’S MODERN WORLD?